7 instances Milind Soman and Ankita Konwar gave us main couple health objectives

June 29, 2022

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Couple who work out collectively, slay collectively. Right here’s how Milind and Ankita proceed to present us all of the motivation we want.

Printed on Jun 29, 2022 03:13 PM IST

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Printed on Jun 29, 2022 03:13 PM IST

Milind Soman and Ankita Konwar are excellent couple objectives. Milind is a TV character, mannequin and actor whereas his spouse Ankita is a licensed yoga teacher. The couple retains slaying health objectives like a professional with snippets from their exercise classes collectively. Milind and Ankita swear by excessive depth exercises and operating. In addition they consider within the energy of yoga and are sometimes noticed slaying yoga asanas collectively.(Instagram/@milindrunning)

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Milind and Ankita celebrated Yoga Day together by practising yoga outdoors. “On International Yoga Day we celebrate one of the most wonderful gifts that India has brought to the world,” wrote Milind.(Instagram/@milindrunning)

Printed on Jun 29, 2022 03:13 PM IST

Milind and Ankita celebrated Yoga Day collectively by practising yoga open air. “On Worldwide Yoga Day we have a good time one of the great items that India has dropped at the world,” wrote Milind.(Instagram/@milindrunning)

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Ankita is Milind’s biggest support, even in fitness. We mean it. Here’s how their practise pushups together.(Instagram/@milindrunning)

Printed on Jun 29, 2022 03:13 PM IST

Ankita is Milind’s largest help, even in health. We imply it. Right here’s how their practise pushups collectively.(Instagram/@milindrunning)

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When in Jaisalmer, take on the morning run routine like Milind and Ankita.(Instagram/@milindrunning)

Printed on Jun 29, 2022 03:13 PM IST

When in Jaisalmer, tackle the morning run routine like Milind and Ankita.(Instagram/@milindrunning)

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Last year, Milind took part in the cycling marathon to Delhi to explore green options of traveling and finding alternatives to vehicular pollution, Ankita joined him as part of the crew. In the middle of the marathon, the couple took a break to run for 10 kilometers.(Instagram/@milindrunning)

Printed on Jun 29, 2022 03:13 PM IST

Final yr, Milind took half within the biking marathon to Delhi to discover inexperienced choices of touring and discovering options to vehicular air pollution, Ankita joined him as a part of the crew. In the course of the marathon, the couple took a break to run for 10 kilometers.(Instagram/@milindrunning)

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Here’s how they practise their interpretations of Surya Namaskar. “Best, low intensity, simple movement to improve and maintain basic strength, joint mobility, balance and focus,” wrore Milind about the benefits of the asanas.(Instagram/@milindrunning)

Printed on Jun 29, 2022 03:13 PM IST

Right here’s how they practise their interpretations of Surya Namaskar. “Finest, low depth, easy motion to enhance and keep primary power, joint mobility, steadiness and focus,” wrore Milind about the advantages of the asanas.(Instagram/@milindrunning)

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Fitness also means having healthy food on a daily basis. Mangoes and watermelons form parts of their diet.(Instagram/@milindrunning)

Printed on Jun 29, 2022 03:13 PM IST

Health additionally means having wholesome meals every day. Mangoes and watermelons kind components of their eating regimen.(Instagram/@milindrunning)

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At 10000ft, Ankita practised Chakrasana, while Milind lied down and posed for the cameras.(Instagram/@milindrunning)

Printed on Jun 29, 2022 03:13 PM IST

At 10000ft, Ankita practised Chakrasana, whereas Milind lied down and posed for the cameras.(Instagram/@milindrunning)

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